7 Ways You Can Step into Spring Safely!

7 Ways You Can Step into Spring Safely!

       Although we had some late March snow storms, it’s now officially spring! The additional daylight hours and warmer temperatures encourage more of us to spend time playing, walking and jogging outdoors. We should be extra vigilant to ensure the streets are safe for everyone especially as we walk to our destinations. Safe … Read more

Don’t Skip a Beat Prepare for Heart Attacks

Don’t Skip a Beat Prepare for Heart Attacks

Preparing for a potential heart attack now could save a life later. Approximately every 40 seconds, someone in the US has a heart attack. A crisis often strikes without warning, whether it’s a tornado, an earthquake, or a heart attack. Although heart attacks can happen suddenly, you can take steps now to prepare in case … Read more

Target Health 2017

Target Health 2017

Efforts to prevent disease, help people lead healthier lives, and end health disparities includes a focus on chronic disease. Heart disease and stroke, type 2 diabetes, cancer, chronic lung diseases account for most deaths in the United States. They are the major drivers of sickness, disability and health care costs in the nation. Much of the … Read more